Trek Overview
Tsum Valley Trek is a recently opened trekking route located in the remote Himalayan region of Nepal. It offers stunning views of the surrounding mountains, pristine natural beauty, and deep insight into the unique culture and traditions of the local people. The trek takes you through picturesque villages, lush forests, and peaceful valleys, making it a truly unforgettable experience for trekking enthusiasts.
Tsum Valley Trek is a popular and relatively new trekking destination located in the northern part of the Gorkha district in Nepal. The valley is named after the Tsumba people who live in the region and has a long and rich cultural history.
The Tsum Valley has remained isolated from the rest of the world for centuries, which has helped preserve its unique traditions and lifestyle. The valley is home to several ancient monasteries, chortens, and mani walls dating back to the 8th century. These religious sites hold great significance for the local Buddhist community, and many pilgrims visit them throughout the year.
It is believed that the great Tibetan saint Milarepa visited the valley during his travels and meditated in caves that can still be seen today. The valley also served as an important trade route between Tibet and Nepal, which is reflected in the traditional architecture and local markets.
In recent years, the Tsum Valley Trek has gained popularity due to its untouched natural beauty, rich cultural heritage, and warm hospitality of the local people. This trek offers a rare opportunity to explore remote Himalayan landscapes while experiencing the authentic lifestyle of the Tsumba community.
The Tsum Valley Trek is a unique journey into a hidden Himalayan valley where ancient traditions are still alive, making it a truly unforgettable trekking experience in Nepal.
Trekking at a Glance
16 Days
Medium
4500m
Tea Houses / Lodges
Trekking, Hiking
Mar-May & Sept-Nov
Itinerary
What's Included & Excluded
What's Included
- Airport/Hotel/Airport pick-up and transfers by private car/van
- 3 nights deluxe single/double/twin sharing accommodation with breakfast at a 4-star hotel (Kathmandu Guest House) in Kathmandu
- Kathmandu valley sightseeing tour as per the above-mentioned itinerary, including all entry fees
- Meals (Breakfast, Lunch, and Dinner) with tea/coffee and hot/cold filtered water during the trek
- 12 nights lodge/guesthouse accommodation during the trek
- 1 experienced, helpful, and friendly English-speaking guide, and porters (1 porter for 2 persons, carrying up to 25 kg), including their food, accommodation, salary, equipment, and insurance
- Down sleeping bag (-30 to -40°C), duffel bag, LifeStraw water filter, and trekking map
- Manaslu Conservation Area Permit
- Tsum Valley Restricted Area Permit
- All ground transportation by private 4WD vehicle
- All necessary permits
- First aid medical kit box
- Office service charges
- All government taxes
What's Not Included
- Any meals (Lunch and Dinner) in Kathmandu other than breakfast
- Travel insurance
- International airfare to and from Nepal
- Nepal tourist visa fee
- Items and expenses of a personal nature
- Any kind of alcoholic drinks, cold drinks, laundry, phone calls, internet, battery charging, and hot showers
- Personal trekking equipment
- Emergency evacuation (helicopter rescue)
- Any costs arising due to changes in the itinerary caused by landslides, political disturbances, strikes, etc.
- Any other costs not mentioned in the "Cost Includes" section
- Horse rental and additional porters due to natural calamities during the trek
- Tips for guide, porters, and driver
Frequently Asked Questions
How fit do I need to be for the Tsum Valley Trek?
You should have a good level of physical fitness to complete the Tsum Valley Trek. It is a moderate trek that involves walking 5–8 hours daily on varied terrain. Prior trekking experience is helpful but not mandatory.
Is internet access available during the trek?
Limited internet (Wi-Fi) is available in some tea houses, but the connection may be slow and unreliable, especially in higher and remote areas of the Tsum Valley.
How much do guides and porters cost?
The cost of guides and porters varies depending on the trekking package. Generally, a guide and porter are included in the package price, covering their salary, food, accommodation, and insurance.
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