Everest base camp with Three Passes Trek
Everest base camp with Three Passes Trek

Everest base camp with Three Passes Trek

17 Days

Trek Overview

Everest Three Passes Trekking is one of the best high pass trekking adventures in the Everest region. This trek is perfect for trekkers who want to challenge themselves while exploring the beautiful Himalayas. The Everest Three High Passes are Renjo La, Cho La, and Kongma La, and all of them are above 5300 meters from sea level.

This trek includes many famous places of the Everest region such as Thame Sherpa village, Gokyo Lake, Gokyo Peak, Everest Base Camp, Kalapathar Peak, Chhukung Valley, and Tengboche Monastery. Tengboche Monastery is one of the most important Buddhist monasteries in the Everest region. During the trek, visitors can experience the culture, nature, and adventure of the Himalayan region.

The 17-day Everest Three Passes Trek is designed for trekkers who are in good health with average to strong physical fitness. The trek offers beautiful Himalayan landscapes, traditional Sherpa villages, glaciers, high mountain passes, and amazing views of Mount Everest and surrounding peaks. It is a lifetime trekking experience that many trekkers remember forever.

Trekking at a Glance

Duration

17 Days

Trip Grade

Hard

Max Altitude

5550 m

Accommodation

Tea house / Lodges

Activities

High pass trekking

Best Time

Feb – May, Oct – Dec

Itinerary

Day 1:

Arrival in Kathmandu The trip begins with your arrival in Kathmandu

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be welcomed by our representative and transferred to your hotel. You will receive a short briefing about the trek and preparation for the journey.

Hotel
Breakfast
1400 m
Day 2:

Trekking preparation day and city tour

This day is used for trek preparation and exploring Kathmandu city. You can visit famous cultural sites and prepare trekking equipment for the upcoming Everest adventure.

Hotel
Breakfast
1400 m
Day 3:

Fly from Kathmandu to Lukla, Trek to Phakding

You will take an early morning flight to Lukla and start trekking towards Phakding. The trail passes through beautiful Sherpa villages and follows the Dudh Koshi River.

Tea House
Breakfast, Lunch, Dinner
2840 m
3–4 hours
Day 4:

Phakding to Namche Bazaar

The trail follows the Dudh Koshi River and crosses several suspension bridges before entering Sagarmatha National Park. After a steady climb you reach Namche Bazaar.

Tea House
Breakfast, Lunch, Dinner
3440 m
5–6 hours
Day 5:

Namche Bazaar- acclimatization day

This day is used for acclimatization to help your body adjust to higher altitude. You can explore Namche Bazaar or hike to nearby viewpoints for mountain views.

Tea House
Breakfast, Lunch, Dinner
3440 m
Day 6:

Namche bazaar to Thame

The trail leads toward the traditional Sherpa village of Thame. The route offers beautiful views of mountains and peaceful Himalayan landscapes.

Tea House
Breakfast, Lunch, Dinner
3820 m
5–6 hours
Day 7:

Thame to Lungden

Today the trail gradually climbs toward Lungden village. The trek offers scenic views of high mountains and quiet alpine surroundings.

Tea House
Breakfast, Lunch, Dinner
4300 m
5–6 hours
Day 8:

Lungden – Renjo la pass (5345m) – Gokyo 4790m

Today you cross the beautiful Renjo La Pass. From the top, trekkers can enjoy incredible views of Everest and the Gokyo Lakes before descending to Gokyo village.

Tea House
Breakfast, Lunch, Dinner
5345 m
7–8 hours
Day 9:

Gokyo – Hiking to Gokyo Peak – Thaknak

Early morning hike to Gokyo Peak for stunning sunrise views of the Himalayan mountains. After enjoying the views, the trek continues to Thaknak.

Tea House
Breakfast, Lunch, Dinner
5360 m
4–5 hours
Day 10:

Thaknak – Cho La pass (5420m) – Zongla

The trek continues across the famous Cho La Pass. This section of the trek is challenging but offers incredible views of glaciers and high mountains.

Tea House
Breakfast, Lunch, Dinner
5420 m
6–7 hours
Day 11:

Zongla – Gorakshep – Hiking to EBC

Today you trek to Gorakshep and continue to Everest Base Camp. Standing at the base of Mount Everest is one of the most exciting moments of the trek.

Tea House
Breakfast, Lunch, Dinner
5364 m
5–6 hours
Day 12:

Gorakshep – KALA PATTAR PEAK 5545m - Labuche

Early morning hike to Kala Patthar for the best panoramic view of Mount Everest. After enjoying the view, the trail descends to Labuche.

Tea House
Breakfast, Lunch, Dinner
5550 m
5–6 hours
Day 13:

Labuche- Kongmala pass (5535m) – Chhukung

Today you cross Kongma La Pass, the highest pass of the trek. The trail offers dramatic views of glaciers and surrounding peaks.

Tea House
Breakfast, Lunch, Dinner
5535 m
6–7 hours
Day 14:

Chhukung – Dibuche

The trek descends through beautiful valleys and forests before reaching Dibuche village.

Tea House
Breakfast, Lunch, Dinner
4730 m
5–6 hours
Day 15:

Dibuche – Namche bazaar

The trail continues back through forests and Sherpa villages before reaching Namche Bazaar.

Tea House
Breakfast, Lunch, Dinner
3710 m
5–6 hours
Day 16:

Namche bazaar – Lukla

Today is the final trekking day as you return to Lukla following the Dudh Koshi River.

Tea House
Breakfast, Lunch, Dinner
3440 m
6–7 hours
Day 17:

Fly back from Lukla to Kathmandu

After breakfast you take a scenic flight back to Kathmandu, ending the Everest Three Passes Trek.

Hotel
Breakfast
2840 m

What's Included & Excluded

What's Included

  • Airport picks up and drops to hotel
  • Airport transfer
  • Three meals a day during the trek
  • Tea and coffee
  • Three night hotel in Kathmandu with breakfast
  • Trekking lodge accommodation
  • All necessary trekking permits
  • Flight Kathmandu–Lukla–Kathmandu
  • English speaking guide
  • Porter service
  • First aid kit
  • Government taxes and official expenses
  • Assistant guide for groups above 6 people

What's Not Included

  • International flight
  • Lunch and dinner in Kathmandu
  • Nepal entry visa fee
  • Personal expenses
  • Drinking water and hard drinks
  • Battery charging and hot shower during trek
  • Tips for guide and porter

Frequently Asked Questions

How fit do I need to be to do this trek?

Trekkers should be in good physical condition because the trek includes long walking days and high mountain passes above 5000 meters.

What about battery charging and hot shower facilities?

Battery charging and hot showers are available in most tea houses along the trail but usually require an extra payment.

What about internet access?

Internet access is available in many tea houses, but the connection may be slow in higher altitude areas.

Are there ATMs on the way to Everest Three Passes trek?

ATMs are available only in Namche Bazaar, so it is recommended to carry enough cash for the trek.

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From
$1,790 / person